Best Cooling Pillow in 2020 – For Extra Comfort of Sleeping!

During the summer months, sleep can be a massive struggle. Finding the right position in warm weather is bad enough without your pillow and sheets conspiring against your body to make you wake up in a puddle of sweat. Fortunately, there is a better way.

Cooling pillows are a new trend, and as the name suggests, they are designed to keep your head fresh and comfortable as you sleep so that the heat doesn’t bother as much. Couple one of these with a fan and you’ll be entering dreamland in no time.

To help you find the best cooling pillow, we’ve compiled a list of the top brands on the market today. Not only that, but we’re going to discuss the various features and components that you should be on the lookout for when making your decision. Overall, a great night’s sleep is just within reach.

Comparison of 10 Best Cooling Pillows

Our RankPillow NameDimensions (inches)Weight (pounds)
1.Snuggle-Pedic Ultra-Luxury Bamboo16.8 x 7.2 x 6.85.2
2.Coop Home Goods – PREMIUM Adjustable Loft18 x 12 x 33.5
3.Perfect Cloud Dual Option Cooling-Gel24 x 16 x 54.5
4.Coop Home Goods – EDEN PILLOW28 x 15 x 104.7
5.Cr Sleep Reversible Memory Foam Gel Pillow23.5 x 16 x 5.24.7
6.ViscoSoft Hypoallergenic Memory Foam20 x 14 x 4.54
7.Sleep Restoration Gel Pillow17.3 x 13.3 x 84
8.SleepBetter Iso-Cool Memory Foam Pillow23 x 15.5 x 53.6
9.Classic Brands Reversible Cool Gel24 x 16 x 58
10.MALOUF Z Shredded Gel-Infused Memory Foam Pillow6.3 x 4.7 x 22.1

10 Best Cooling Pillows – Reviews

1. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

For the most part, if you want the ultimate comfort while you sleep, then you have to use memory foam. Ever since this material came out on the market, it has made sleep so much easier.

However, one of the problems with solid foam is that it can flatten over time, and it reflects body heat too well. Fortunately, that’s not the case with this shredded foam pillow.

The secret to this model is that the foam is made of a mixture of bamboo, latex, and standard memory foam, which means that it is much more breathable (and environmentally friendly) than most.

Also, it never goes flat since you can simply fluff it and get a new shape every time you go to sleep. As such, it’s perfect for all positions, whether you sleep on your back, side, or stomach.

Other features that we like about this pillow is that it is certified to be eco-friendly, it is hypoallergenic, and it is dust mite resistant. Overall, if you suffer from allergies, this is the pillow to get.


  • Shredded memory foam never flattens
  • Extra breathable micro vented zipper cover
  • Cover and pillow are machines washable
  • Uses eco-friendly bio green foam
  • CertiPUR certified for environmental considerations
  • Adjust the shape of the pillow based on your needs
  • Hypoallergenic and dust mite resistant
  • No harsh chemicals or dyes included
  • Ideal for all sleeping positions
  • Made in the USA


  • May take a few nights for the foam to adjust to your head
  • In rare cases, the pillow may flatten, even after washing and fluffing

2. Coop Home Goods – Premium Adjustable Loft Pillow

Next, we have another high-quality pillow that uses shredded memory foam to deliver exceptional results. Much like the model above, this pillow is designed to disperse heat through small, soft foam pellets that keep your head cool all night long.

Best of all, the foam can easily be fluffed to the right density so that you never have to worry about it being too flat or too thick. In fact, you can even remove some of the foam if necessary.

Although this particular model is not certified as “bio green” foam, it still doesn’t have any harsh chemicals or dyes included, which is a huge plus. The pillow is CertiPUR certified to be free of all those compounds, so you don’t have to worry about breathing in toxic fumes all night.

Like most bamboo and memory foam pillows, this unit is hypoallergenic and dust mite resistant, making it a perfect choice for any allergy sufferers. Finally, it’s machine washable and dryable, and doing so will provide some extra fluff when you need it.


  • The mixture of bamboo rayon and polyester
  • Shredded foam conforms to your head
  • Fluff and reshape so it never goes flat
  • Hypoallergenic and dust mite resistant
  • CertiPUR certified to be free of all harsh chemicals
  • Fully machine washable
  • If necessary, remove foam for a better feel
  • The fabric cover is engineered to disperse heat and stay cool


  • In rare cases, the pillow may have a strong odor upon arrival
  • In rare instances, the foam may take a while to soften and adjust to your head

3. Perfect Cloud Dual Option Cooling-Gel Pillow

So far, we’ve looked at pillows that use shredded foam to deliver ideal cooling results at night. However, this next option takes things to a whole different level by providing gel on one side and memory foam on the other.

This way, you get the softness and comfort of the foam and the heat dissipation of the gel working together. Not only that, but the sides have breathable mesh holes to allow for better airflow during the night.

Overall, we like the fact that this pillow gives you options, even though the memory foam may get flat over time. You can avoid this by fluffing it on a regular basis, but eventually, it will happen.

Nonetheless, it’s designed to last for quite a while, so you won’t have to worry about it right away. We also like that it’s hypoallergenic and dust mite resistant, making it ideal for allergy sufferers. In the end, if you are a back sleeper, this is a great option for you.


  • Soft and comfortable gel and memory foam
  • Provides neck support and pain relief
  • Perfect for back sleepers
  • Hypoallergenic material
  • Dual-sided for better cooling
  • Breathable ventilation holes on the side
  • Gusseted cover disperses heat
  • Gel stays cool all night long


  • Not machine washable
  • In rare cases, the foam may have a strong odor upon arrival
  • Gel side may feel a bit stiff for some users; it takes a few days to soften up completely

4. Coop Home Goods – Eden Adjustable Pillow

We already saw what the standard Coop Pillow could do above, but this model is a step up from the original and provides better cooling and comfort all night long.

What sets this pillow apart from the other is that the shredded foam pellets are infused with cooling gel, meaning that you get the best of both worlds, all in one. And, the fact that it’s still machine washable makes it a winner in our book.

Otherwise, this pillow comes with all of the standard features that make Coop such a desirable brand. The cover is gusseted and made of bamboo so that it dissipates heat. It also has an inner liner that provides extra airflow, so you stay cooler at night.

The shredded foam is adjustable and removable if necessary, and the whole thing is hypoallergenic and dust mite resistant. Overall, if you want the ultimate cooling experience, get this pillow.


  • The mixture of bamboo rayon and polyester
  • Provides excellent neck support
  • Gusseted covering dissipates heat
  • Uses shredded foam, so it doesn’t flatten
  • Foam is gel-infused for better cooling
  • Remove fill as needed for more comfort
  • Mesh inner liner provides airflow while you sleep
  • CertiPUR certified to be free of all harsh chemicals
  • Fully machine washable
  • Hypoallergenic and dust mite resistant
  • Made in the USA


  • May not be firm enough for some users
  • In rare cases, the foam may start to flatten over time

5. Comfort & Relax Reversible Memory Foam Gel Pillow

Next, we have another two-sided pillow that uses cooling gel to provide additional comfort during hot summer nights. With mesh gel on one side and memory foam on the other, you can get a relaxing feeling all night long without sweating or tossing and turning.

What we like most about this pillow is that the gel is thin enough to be effective without being too firm against your skin.

Some other designs are so thick that it can take a few days or weeks for it to soften up, but this one is ready to go right out of the bag. We also appreciate the fact that the pillow cover is washable, even if the pillow itself isn’t. Finally, we like that it is certified to be free of all harsh chemicals and dyes.


  • Dual-sided pillow for comfort
  • Cooling gel on one side, memory foam on the other
  • Provides neck support and relieves pressure points
  • Antimicrobial material and a hypoallergenic design
  • Works well for all sleeping positions
  • Molds to fit your head and neck shape
  • CertiPUR certified to be free of all harsh chemicals
  • The pillow cover is removable and washable


  • May arrive with a strong odor
  • Memory foam will flatten out eventually
  • In rare cases, the gel may trap heat, rather than dissipate it

6. ViscoSoft Hypoallergenic Memory Foam Queen Arctic Gel Contour Pillow

If you love the idea of cooling gel to keep your head at a pleasant temperature all night, then you’ll love this next pillow. It comes with more gel than any other model we’ve seen, making it the king of all of the gel foam pillows.

Not only that, but it’s thicker and has more lofty memory foam than the others, making it an ideal choice for comfort seekers.

Overall, this pillow is designed to be as thick and cooling as possible. It has two pounds of gel on the outside, which is 30% more than the competition. Naturally, it is hypoallergenic and dust mite and mold resistant, and it comes with a removable and washable cover. Finally, the whole thing is contoured to fit your head and neck even better.


  • Two pounds of wave cooling gel on one side
  • 30% more than the competition
  • Contouring memory foam interior
  • Provides support and hugs your neck and head
  • Hypoallergenic and dust mite resistant
  • Moisture-wicking breathable cover
  • Antibacterial to help prevent mold
  • Removable and washable pillow cover


  • May come with a strong chemical smell
  • Over time, the pillow may start to flatten
  • In rare cases, the gel may trap heat instead of dissipating it

7. Sleep Restoration Gel Pillow

According to the reviews of this pillow, it’s about as close to sleeping on a cloud as you can get. It has super plush gel-filled fibers, making it one of the thickest pillows we’ve found.

The gel infusion also ensures that it stays cool at night, making it a great buy for anyone who tosses and turns a lot.

Besides the super thick and plush design, this pillow is also notable for being hypoallergenic and dust mite resistant. Not only that, but it doesn’t have any harsh chemicals or dyes in it, meaning that it doesn’t come with a strong odor. Finally, it’s fade and stain resistant, making it a perfect choice for people who sweat a lot.


  • Super plush gel-filled fibers
  • No shift construction doesn’t flatten out
  • Mold and mildew resistant
  • Hypoallergenic and dust mite resistant
  • Free of all harsh chemicals
  • Fade and stain resistant as well


  • In rare cases, the pillows may arrive with mold on them
  • Over time, they may start to flatten

8. Iso-Cool Memory Foam Pillow

For most of these cooling pillows, they use some kind of scientific method to determine how well it will keep your head from overheating at night.

In this case, though, the SleepBetter Pillow is specially engineered to be as cooling as possible, using sophisticated techniques to wick away sweat and regulate your body temperature.

The secret to this pillow is the abundance of Phase Change Material (PCM) beads on the cover. According to the manufacturer, these beads absorb heat and either wick it away or carry it back to you, depending on how hot your body is. How these beads know what to do is beyond us, but it’s rather impressive, to say the least.

Beyond the PCM material, however, this pillow comes with a gusseted cover that allows for breathability, it has thick memory foam on the interior for support and pressure relief, and it is naturally antimicrobial and antibacterial.


  • The visco-elastic memory foam interior
  • Gusseted cotton cover wicks away sweat and dissipates heat
  • Cover has adaptive comfort material
  • Microscopic phase change material absorbs heat and stays cool
  • Thicker foam for better support


  • In rare cases, the pillow may get flat relatively fast
  • May not stay cool all night for some users

9. Classic Brands Reversible Cool Pillow

Next, we have another dual-sided pillow that is perfect for all year round. During the hotter months, you can utilize the mesh gel cooling foam to keep your head and neck from overheating.

In the winter, flip it over and let the memory foam contour to your body to provide excellent support and pressure relief.

Overall, this is a fairly standard dual-sided pillow, and it provides decent cooling and support. We like that it has a hypoallergenic mesh cover, as well as that the foam itself is open-celled to promote better airflow. The whole thing is also antibacterial and antimicrobial, so mold and other issues are not a problem.


  • Dual-sided pillow
  • Cooling gel on one side, memory foam on the other
  • Mesh gel promotes airflow while sapping heat
  • Thick foam cradles your head and neck for support
  • Hypoallergenic mesh knit cover
  • The cover is washable and removable
  • Open-cell memory foam for better breathability
  • Antimicrobial and antibacterial to avoid mold


  • Gel bubbles may vary in the coolness
  • In rare cases, the gel may imprint dye on your sheets or mattress

10. MALOUF Z Shredded Gel Infused Memory Foam Pillow

Our final model is yet another shredded foam pillow that is infused with cooling gel for a maximum effect. Like the other models we’ve seen, the fact that the foam is broken into smaller pieces makes it much better than traditional memory foam as you don’t have to worry about it losing its consistency or fluff over time.

Not only that, but having gel infused into the material means that it will absorb heat much better and provide cooling relief all night long.

The other cool thing about this pillow (pun intended) is that it is a mix of polyester and bamboo. This helps ensure that you stay more comfortable at night, as well as provides a hypoallergenic and removable cover. You can wash the cover as much as you want, although the pillow itself cannot be put in the machine.


  • Gel-infused shredded memory foam
  • Does not get flat; simply fluff and go
  • Increased breathability
  • Bamboo cover dissipates heat
  • The cover is removable and washable
  • Hypoallergenic and dust mite resistant


  • In rare instances, the pillow may lose its shape relatively fast
  • Not as cooling and breathable as other models

How to Choose The Best Cooling Pillow


Overall, the most important thing that you can find in a pillow is the internal material, as that will dictate how well it performs night after night. When looking at these kinds of pillows, you’ll see that there are a few staples that can provide all sorts of relief. In the end, you want something that is comfortable, supportive, and heat resistant.

Shredded Foam

When compared to the other types out there, we have to say that shredded foam is our top pick. The reason that we like it so much is that it is endlessly customizable. Odds are that you don’t have one sleeping position, which means that you need a pillow that can adjust to your needs on a constant basis.

Shredded foam offers that relief while still providing support and convenience. Finally, it’s much better at allowing airflow through the pillow, particularly if the foam pieces are infused with cooling gel.

Bamboo (Rayon)

For the most part, this material is found on the exterior of a pillow, rather than the interior. The reason that bamboo is perfect as a pillow cover is that it provides instant cooling relief by having a more open-cell design and softer fibers.

Not only that, but bamboo is naturally hypoallergenic and dust mite resistant, making it an ideal choice for anyone suffering from allergies or breathing problems.

Memory Foam

We’ve gone over in detail how wonderful this material is, even if it has some downsides. On the one hand, you won’t get the same level of comfort and support as you would with any other filling.

On the other hand, though, it will trap heat more when it’s one solid piece, and it will eventually flatten over time. Overall, memory foam is great, but don’t plan on keeping the same pillow for more than a couple of years at most.

Cooling Gel

This type of material may seem a bit odd at first, but the fact is that it can provide all kinds of relief during the hottest nights of the year. While different companies utilize various cell structures and thicknesses, the purpose of this gel is to trap heat and dissipate it so that you stay cool all night long. In some instances, it may feel a bit weird at first, but once you get used to it, you’ll wonder how you slept without it.

Overall, when it comes to the material, a combination of some or all of these elements will ensure that you have the perfect cooling pillow.


Although the primary purpose of these pillows is to keep your head and neck from overheating at night, you still want to make sure that you have plenty of support. As such, pay attention to the overall thickness of the pillow as it will help dictate how firm or soft it will be.

For the most part, if you are getting solid foam you want something between four and seven inches. If it’s shredded, then get something on the higher end of the thickness scale as it will ensure that you don’t lose too much loft as you sleep.

One thing to remember about pillow thickness is that it will compress over time (regardless of the material), so plan for that and get about an inch more than you think you need to compensate. Otherwise, you’ll be replacing pillows much more frequently.

Final Verdict

After looking through all of the best cooling pillows, we have to say that our top picks have to be the ones that utilize shredded memory foam over the ones that have gel. In our experience, the gel can be a bit distracting while you sleep, and some people report that it traps heat rather than dissipates it.

Overall, we love both Coop Home Goods Pillows, as well as the Snuggle-Pedic model. Each one of these is fantastic at keeping you cool at night, and they retain their shapes much better than most. However, if you had to only pick one, we would recommend the Coop Eden Pillow for its gel-infused pellets.